Heart-Conscious Exercise Routines From The Ronald O. Perelman Heart Institute

Posted: May 7, 2009 in Research Articles

The summer is a great season for getting in shape, whether by playing a sport, an aerobic exercise routine, or just returning to that familiar running path — this is the time for activity. However, exercising during the warmest season of the year can lead to dehydration, profuse sweating, exhaustion, and even to a cardiac event. Dr. Holly Andersen, director of education and outreach at the Ronald O.

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